Photo by Viktoria Slowikowska on Pexels.com I am so tired and I need to ______. I have gained weight and I need to_____. My house is nasty and I need to________. How often do you find yourself making statements like these? when we talk about problems that we have we often say the solution to …
Tag: depression
YOU ARE NOT WHAT YOU DO
We have to learn to separate who we are from what we do. Just because we act bad does not mean that we are a bad person. Just because we think that we are not something does not mean that we aren't or that we can't be. Our behavior and our emotions are only a …
You are the Boss
Have you been feeling down lately? Have you been having spouts of feeling blah? Have you noticed a dark cloud hanging over your head? Well let me ask you this one question then.... What have you been thinking about? Because our thoughts dictate everything else we have to pay attention to what goes on in …
LOVE FROM A DISTANCE
Photo by Nicole Michalou on Pexels.com The people that we involve ourselves with have a impact on us and our lives. The kind of impact that they have varies. They can be good for us or they can be bad for us. They can lift us up and help us to be our best or …
Find your purpose
With the way that things have been going for almost a year now many of us are experiencing some form of depression. What we knew of as life and daily routines have flipped upside down. We have to spend a lot more time alone and are lacking that interaction with others. After awhile we may …
CONTROL YOUR FEELINGS
With all that is going on the world right now it is no wonder that many are facing bouts of depression. As if the situations and circumstances that we were facing before all this stuff started weren't enough, we have now been made to isolate ourselves from those that we care about and from doing …
Control your feelings
Our feelings and emotions can completely run our lives. They can decide what kind of life that we have if we live by them. They can cause us to do things that we will greatly regret. They can steal our joy and our peace from us. They can cause us to cause harm to ourselves …
The Abundant Life 