Facing the truth can be a very hard thing to do. Sometimes the truth is ugly. Sometimes its shocking or painful. And then there are the truths that we fear having to face, so we run and hide from them for as long as we possibly can. We may make up excuses to hide our …
Tag: mental-health
Get to know Yourself better (questionnaire)
Understanding ourselves is what I believe is the first step in any kind of growth or change that we need or want to make. Gaining that understanding can often be a challenge as we tend to place blame, fault, excuses, or reasoning behind our actions or ways. In order for us to understand ourselves and …
Continue reading Get to know Yourself better (questionnaire)
Inner Life/Outter Life
Did you know that there are two forms of life? There is the inner life and the outter life. In a sense you could look at it as we are two people living in one body. How is that so, you ask. Our outter life is the part of us that we reveal to others. …
The power to change
We have the power to make the changes necessary to improve our lives in any area that we are not satisfied with. Jesus is everything that we are not, and we have Him living inside of us. Therefore He is a part of us and we have access to all that He is. That means …
keep your peace
Life is busy. The kids are noisy. The world is chaotic. With everything that goes on daily our minds can become overwhelmed with constant thoughts that only add to the level of stress that we are already carrying. We keep getting up day after day, keep moving one foot in front of another. We continue …
How you can enjoy your life
Have you ever felt like you had to accomplish or achieve something before you could be completely happy, content, satisfied, and can enjoy your life? Or maybe you feel that way right now. Maybe you feel like you have to prove something to someone or feel that something has to be accomplished before you can …
STARTING the DAY RIGHT
How we mentally and emotionally start our day often sets the tune for the entire day. If we start our day with positive thoughts we are already one step ahead of the enemy in having a victorious day. There are certain things that we can do to prep our mind, empower our inner being, and …